to our HealthyLife.net Radio Newsletter
It's always fun here at HealthyLife.Net. Positive too even when
we pick up and tell the stories that traditional media doesn't
present. We make sure to have the most positive hosts on the planet
for your positive listening pleasure.
Our Corona Virus message:
We are always working to provide you uncensored health news and
positive self care programs to stay informed and entertained.
Together we're strong - so be fearless and keep positive! We got
this! - The HealthyLife.net Team
HOSTS AND UPCOMING CHANGES
Freedom Now w/Maureen McDonnell
Mon. of the Month, 9 am PT
asks provocative questions to top thought leaders in the health
freedom movement to get the uncensored truth. Maureen
has had a career in natural health for 42 years.
To Love w/Mike McGee, MD
11 am PT
can struggle at times with feeling lovable, loving, and being loved.
Listen to personal stories of realizing lovethe challenges
and the successes.
Dr. Mike is a graduate of Stanford Medical School, trained at Harvard,
an award-winning author and psychiatrist.
OF THE MONTH:
of the Sally Kirkland Show
LIVE Mondays, 10am PT
Who is Sally Kirkland?
Sally Kirkland, BEST Actress Oscar Nominee, Golden Globe winner,
Independent Spirit Award winner, LA Film Critics Circle Award winner
and veteran of over 200 films. Feisty, hard-working, famously liberal,
with the trademark blonde hair, actress Sally Kirkland has certainly
made an indelible mark on Hollywood history.
Born in New York City, her mother was the fashion editor at Vogue
and LIFE magazine. Sally began her career on the off-Broadway circuit
and trained under 'Lee Strasberg'. Sally Kirkland is a film, TV,
and theater veteran since the 1960's and is probably best known
for the film "Anna," for which she garnered the Best Actress
Oscar nomination and won the Best Actress Golden Globe, the Independent
Spirit Award, and the LA Film Critic's Circle Award. Sally's first
director in 1964 was Andy Warhol in "13 Most Beautiful Women."
In 1968 she became the first nude actress in American history,
"Sweet Eros" by Terrence McNally. Her 220 films also include:
"The Sting," "The Way We Were," "Coming
Apart," "Cold Feet," "Best of the Best,"
"Revenge," "JFK," "ED TV," "Bruce
Almighty", "Coffee Date" and "Archaeology of
In the past couple of years she has starred in "Buddy Solitaire",
"Gnaw" and "The Most Hated Woman in America"
co-starring with Melissa Leo and Peter Fonda. And coming out soon,
she has starred in "Sarah Q", "Cuck", "Invincible"
and "The Talking Tree". She was nominated for Best Actress
in a TV movie by the Hollywood Foreign Press for "The Haunted-
A True Story." Her television credits include: guest starring
on "Criminal Minds," recurring on "Head Case"
and "the Simple Life."
She guest starred on "Resurrection Blvd," and in the
TV movie, "Another Woman's Husband." Sally had a recurring
role on "Felicity". She starred on the NBC movie, "Brave
New World." She starred in the TV movie, "Song of Songs"
and was a series regular on the TV show "Valley of the Dolls."
She also starred in the TV movie, "The Woman Who Loved Elvis."
She had a recurring role as Barbara Healy in the original "Roseanne"
series. She starred in the TV movie, "Heatwave" and recurred
as Tracy on "Days of Our Lives."
Sally is also an exhibited painter, poet, renowned acting coach
and ordained minister in the Church of The Movement of Spiritual
Inner Awareness (MSIA).
You can visit his website here: Sally's
Totally New is Coming from HealthyLife.net to YOU!
Enhance Your Experience...STAY TUNED...
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Start Giving Yourself what You Really Want
by Guy Finley - Radio
Host of "The Guy Finley Show"
3rd Tuesday every month, 9am PT
It's a little known secret that our experience of
life in any given moment is a direct reflection of what we actually
value in that same moment. We may deny this unsettling truth but,
when it comes to what we are in relationship with - inwardly and
outwardly - actions speak louder than words
and, seen or not,
all actions are a choice of one kind or another.
Nothing in the universe can make us choose to act against ourselves,
as in when we consort with self-compromising negative states. Living
in sorrow, with anger, or awash in regrets, is a consensual affair.
These dark states never dance alone; they must have a partner to
produce their pain. Which brings us to this good news: we are released
from the dark embrace of any unhappy thought or feeling in the same
moment we see that we've been tricked into dancing that troubling
Use the following five insights to help you choose higher self-awareness
as your "new partner" in life, and watch how effortless
it becomes to start giving yourself what you really want.
1. When you want peace within yourself, more than you want to feel
agitated over unwanted events taking place around you, then you
will know the serenity for which you long.
2. When you want to be at ease with yourself around friends and
strangers alike, more than you want that uneasy feeling that comes
with fawning to win their approval, then you will know the quiet
self-command for which you long.
3. When you want to be patient with others, more than you want
to feel frustrated over their inability to please you, then you
will know the forbearance for which you long.
4. When you want authority over yourself, more than you want the
conflict that comes with trying to control the behavior of others,
then you will know the command for which you long.
5. When you want to share in the fullness of the present moment,
more than you want the sinking feeling that you're missing out on
life, then you will know the unshakable sense of wholeness for which
Key Lesson: In this life there is no greater prize than one's ability
to be in full possession of oneself, regardless of circumstance;
neither is there any task with so great a personal price.
Excerpted from The Secret of Your Immortal Self, by Guy Finley,
Llewellyn Worldwide, 2015.
Guy Finley is an internationally renowned spiritual
teacher and bestselling self-help author. He is the Founder and
Director of Life of Learning Foundation, a nonprofit center for
transcendent self-study located in Merlin, Oregon. He also hosts
the Foundation's Wisdom School - an on-line self-discovery program
for seekers of higher self-knowledge. He is the best-selling author
of The Secret of Letting Go and 45 other books and audio programs
that have sold over 2 million copies, in 26 languages, worldwide.
Guy's latest book Relationship Magic: Waking Up Together applies
decades of spiritual wisdom to practical relationship challenges,
transforming any relationship from mundane to magical! www.guyfinley.org
SHOW OF THE MONTH
18 Years on HealthyLife.net
TUESDAYS, 8 a.m. PT
Mackenzie with an 18 year background
in datacom engineering is the epitome of the multi-hyphenate. She
has owned several cutting-edge companies, as well as, being an award-winning
multi-book author, audio/video producer,God-based Psychic, Doctoral
Clinical Hypnotherapist Candidate, lecturer and workshop leader.Linda
has gained international recognition and many awards for her work
including ABI's Great Women of the 21st Century-Radio Broadcasting.Linda
was a also a former radio
host on KPSL, Wisdom, PAX and CRN airing on AM/FM/Cable to over
246 markets; Aa a TV personality she has
been on almost all major network and cable TV including:, NBC,
ABC, CBS, E!, Fox, Extra!, Roseanne, Discovery and was also prominently
featured in several award-winning documentaries.
Healing Power of the Mind
by Linda Mackenzie, C.ht., P.hd. (c)
"A picture is worth a thousand words."
We have heard that saying before. This phrase is certainly true
in the case of visualization. Visualization, a form of self-hypnosis,
is a tool anyone can use to help foster healing. By providing
positive pictures (creative imagery) and self-suggestion, visualization
can change emotions that subsequently have a physical effect on
Our belief system is based upon the accumulation
of verbal and non-verbal suggestions that have been gathered throughout
our life experience. Through patterns of repetition and its associated
rewards and punishment we learn to create our own perception of
reality. In essence, we therefore become what we think. In healing,
repetitive use of positive visualization allows access to the
"mind-body" connection. This lets the mind and body
work together to foster the healing process of the body on a physical
What is the mind-body connection and how does it work? When we
have an emotion it generates a feeling that turns into a physical
sensation. For example: You are watching a horror movie, you feel
frightened and then get a chill up your spine. In this case you
were getting a negative suggestion through your sensory perception
(sight and sound), that produced an emotion of fear which turned
into the physical sensation of chills up your spine. Visualization
uses positive images to produce positive emotions that manifest
into positive physical sensations in the body.
Sounds simple, but does it work? Can what we think
actually have an effect on healing? Bodies do react to the thoughts
you make. Our psychological/emotional state affects the endocrine
system. For example, the emotion of fear is related to adrenaline.
If no feeling of fear exists there is no adrenaline and the same
applies in reverse- no adrenaline, no fear. They work in relationship
to each other. Wherever a thought goes there is a body chemical
The hypothalamus, the emotional center of the brain,
transforms emotions into physical response. The receptor of neuropeptides,
the hypothalamus also controls the body's appetite, blood sugar
levels, body temperature, adrenal and pituitary glands, heart,
lung, digestive and circulatory systems. Neuropeptides, the chemical
messenger hormones, carry emotions back and forth between the
mind and body. They link perception in the brain to the body via
organs, hormones and cellular activity. Neuropeptides influence
every major section of the immune system, so the body and mind
do work together as one unit.
The brain is a highly efficient system that is connected
to every cell in your body by billions of connections. It is divided
into two sides - the left, logical side (words, logic, rational
thought) and the right creative side (imagination and intuition).
Day to day circumstances usually are met in a logical, left brain
mode; however by yielding to the right, creative side of the brain
we actually restore balance in the brain. This allows access to
the mind-body connection to achieve what you want. The right side
of the brain automatically steers you to your goal. It totally
accepts what you want to accomplish without giving an opinion
and acts upon it without judgement. That is why visualization
targets the right, creative side of the brain and not the left,
Positive thought is essential to producing positive results.
Negative thoughts and emotions lower the immune system, while
positive thought and emotions actually boost the immune system.
To maximize success of visualization as a support to the healing
process, the following suggestions are offered:
Define Your Specific Intention
Visualization puts your intention of what you want to work. The
more specific the intention, the more specific the results. Remember
whatever you believe is what your body will do. So when you are
thinking of your intention make sure it is:
-- You feel, know and trust it is being accomplished.
Trying to do visualization without taking responsibility will
prove to be futile experience. To accomplish what you want you
must take action and responsibility. Visualization usually takes
about 6 weeks to work. It is done once in the morning and before
bedtime. Some people do see or feel results the very first time
but remember everyone's body and mind are different and so is
the way they process information so have patience. Responsibility
-- Be accountable to and for yourself
-- Make a commitment
-- Do visualization regularly
-- Be persistent and patient
-- Keep positive
Get Mentally Relaxed
A relaxed state puts allows you direct access to your subconscious
mind. Here are some steps to help you relax:
-- Find a quiet place. Relax in a favorite chair or lie down.
-- Get comfortable and loosen clothing
-- Uncross your arms and legs
-- Get centered by focusing on the breath and breathing (this
activates the vagus nerve which is the major quieting nerve in
-- Totally relax your body and mind
Visualization for healing is a simple process. Once you are relaxed
the next step is to actualize your visualiztion.
-- Think of or speak your intention out loud.
-- Close your eyes and imagine yourself in the healing process
or as you want to be.
-- Watch as your body heals you
-- Feel the healing taking place
-- Know the healing is being accomplished.
If you have difficulty you may want to try one or more of these
-- Use creative imagery like seeing the cells in your body healing
you; your immune system fighting off invaders; your pain being
taken away by healing mud
-- Imagine yourself in a very beautiful place whole, healthy and
-- Try reading scripts from a visualization or self-hypnosis book
-- Listen to an audiovisualization tape. Remember many people
use hearing as their main method of sensory perception for learning.
-- Try making your own tape in your own voice.
Visualization does work to help boost your body back to health.
Don't just work on the body, add the mind to maximize your healing
process with visualization.
This information is not intended to diagnose, treat,
cure or prevent any disease and we recommend you check with your
health care practitioner before beginning any treatment.
Visit Linda's site for more great information: Linda's
Linda Mackenzie All Rights Reserved
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HealthyLife.net started a new 'JUST FOR FUN' Facebook
group with tonque in cheek, funny and well, yes even sarcastic things
to keep us laughing. Shocking us into the present and out of the
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happening in the
World of Energy?
Here's Linda's Energy Predictions...
happening in the Astrology World?
Click Banner for Kristin's Predictions...
Animal Dream Spirits
In Native American Tradition when you see an animal in your dreams
it has a meaning.
||Someone is pushing you You are not fighting back
|Growth & important lessons are coming
||Tremendous undeveloped psychic potential
||Use your power to help the
|There is a need to balance your female & male
||Get organized and have more fun
||Get busy and complete a project
||Seek spiritual not material pleasures
||Develop leadership qualities
||Be more cunning
||Get out of an old pattern
||Put more fun in your life
||You are missing artistic beauty in
|| Need for defense and protection
|| Get help to discover betrayal
||Be aware of the beauty around you
||Use your wisdom and intelligence
||You have a need for beauty and gentleness
||Take risks. Your personal freedom
||Slow down and develop patience
|Be aware of community concerns
||You have a tendency to talk and no
||Neglecting family needs.
Recipe of the Month
Cooking Time: 3-4 hours, 1-Soup Pot
1 3-4 lb. chicken, (cut into pieces)
8 cups cold water
1 medium onion (minced)
3-4 carrots (cut in 1" pieces)
2 stalks of celery (cut into 1" pieces)
3 medium potatoes (peeled and cut into 1" cubes)
1 tablespoon sea salt
1 tablespoon dried parsley
1/2 teaspoon black pepper
1 teaspoon cumin
1/2 teaspoon sage
1/2 teaspoon rosemary
1/4 teaspoon thyme
1/8 teaspoon coriander
2 bay leaves
1 cup frozen peas
1/2 cup basmati rice
In a large soup pot place chicken pieces, add water and bring
to a rapid boil.
Add onions, carrots, celery, potatoes and spices. Stir and bring
back to a boil. Reduce heat to slow simmer. Cook 3-4 hours.
With slotted spoon, take out bones and chicken pieces from the soup
and place in a bowl. Remove any bones from the chicken pieces. Cut
the chicken into bite-size pieces and return chicken meat to the
pot. Throw out bones. The last 1/2 hour of cooking add peas and
Option: Instead of rice, or in addition to rice, add 1/2 cup of
quinoa pasta or quinoa or brown rice linguini broken into thirds
to the soup mixture.
FOR CHICKEN BROTH: Omit rice and peas. Cook remaining ingredients
3-4 hours. Strain soup through a sieve and serve the broth or use
the broth for cooking rice or in other recipes.
the Editor's Desk
April - Tune In for Health Shows
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Thanks for tuning in to HealthyLife.Net. Catch you
here next month.
Linda Mackenzie, Editor
E-mail: email@example.com Subject Line: Newsletter Editor
Tuesdays 8am PT
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