to our HealthyLife.net Radio Newsletter
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we pick up and tell the stories that traditional media doesn't present.
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FINDING TRUTH IN NEWS THESE DAYS IS HARD.
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positive self care programs to stay informed, positive and entertained.
Together we're strong - so be fearless! Together we got this! -
The HealthyLife.net Team
HOSTS AND UPCOMING CHANGES
Medcine Radiow/Josh Stadifer
Friday of the Month, 9 am PT
CBD insights and health benefits..Joshua Standifer is an author
and CEO/co-founder of Earth Medicine Hemp
w/Brendan D. Murphy
2 pm PT
secrets of spirituality, health, freedom, conspiracies, consciousness
and more. Brendan is an author and Founder of the social media network
OF THE MONTH:
of the Health Freedo Now Show
LIVE 1st Monday every month at 9am PT
Who is Maureen McDonnell?
Maureen McDonnell has been a holistic RN using nutritional methods
for 42 years. She started her nursing career in the Labor and Delivery
department of an inner-city hospital. It didnt take long for
her to realize that the western medical model lacked an understanding
and respect for the natural process of labor and birth and (although
necessary in a small percentage of women) was far too quick to intercede
with unnecessary medical and pharmaceutical procedures and interventions.
As a result of this experience and her studies of natural birth
and healing as well as her awakening regarding the role nutrition
plays in a healthy pregnancy and birth, Maureen became a certified
In 1991 Maureen became the Director of Patient Education at the
Princeton Brain Bio Center in Skillman, NJ where she assisted Sidney
M. Baker, MD (cofounder of the Defeat Autism Now! Movement) in providing
nutritional treatments and health education services for a chronically-ill
population including many children with autism.
In 1993 after the Princeton Brain Bio Center closed, Maureen and
Dr. Sidney Baker, MD began working together in private practice
in Hopewell, NJ where she interacted with hundreds of parents of
children with autism and witnessed firsthand their day to day struggles.
As the countrys premier provider of biomedical treatments
for autism , Dr. Baker offered assessments and interventions while
Maureen counseled parents on diet as well as ways to lessen their
& their childrens exposure to toxins. Also during this
time, Maureen began speaking at various conferences on the role
nutrition and environmental toxins play in autism and other childrens
In 1998, Dr. Bernard Rimland PhD became aware of Maureens
seminars and invited her to become the national coordinator of the
Defeat Autism Now! Conferences. For the next 10 years, Maureen organized
these events that targeted parents, physicians and researchers which
took place biannually and bi-coastally and drew 1000s of attendees
from around the world.
In 2008 after leaving her role as the conference coordinator, Maureen
cofounded the Saving Our Kids, Healing Our Planet conferences and
website (sokhop.com) and in 2011 Maureen was asked by Deirdre and
Don Imus to become the Medical Coordinator of the Imus Ranch for
Kids with Cancer in New Mexico which she continued until the ranch
closed in 2014. In 2011 she also became the Health Editor of WNC
Womans Magazine. She has published over 70 articles focused
on women and childrens health issues in this and other magazines
including Pathways, Natural Awakenings and the Autism File.
Maureen also owns the vitamin supplement company owner of Nutritionists
Choice, Inc. and is a principle of Millions Against Medical Mandates
(MAMM.org,) She has also been a guest speaker on radio and TV- including
(Imus in the Morning.) and lives with her husband in the mountains
of western North Carolina and she has 11 grandchildren.
Visit Maureen's Website
Sept. 4th! Something New from HRN Radio to YOU!
Enhance Your Experience...STAY TUNED...Almost There!
Chad E Cooper Foundation's new
course, "Introduction to 168-Hours" explores the fundamental
problem of the Human Condition: how does one live an exceptional
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Chad believes so strongly that the skills you will learn from
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you a very special offer to only you, his listeners today! You
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by Guy Finley - Radio
Host of "The Letting Go Show"
Tuesdays, 6pm PT
Question: Why do I continue to get angry, and why do I always
feel so justified in my anger even though it always makes me feel
terrible at a later time?
GF: To be angry is to suffer. It doesn't help
anyone to get angry. Anger hurts whoever is angry. It burns. Anger
ruins relationships, causes heartache and regret, and devastates
health. And yet, in spite of all of these facts, when we are angry,
it feels right. Somehow, in some unseen way, anger proves to whoever
is experiencing its heated feelings that he or she is right even
though, in the eyes of reality, nothing could be further from the
truth. Anger feels like it is in your best interest because, at
the time of its intrusion into your life, it temporarily fills you
with a powerful false sense of self. However, this anger can only
exist without your conscious consent or awareness of its being there.
So it is good that you are wondering how you can be tricked into
feeling bad about anything. The Truth wants you to know that it
is never in your best interest to suffer, no matter how inwardly
convincing it may feel to you that you will be betraying yourself
if you don't. Anger hypnotizes you with a flood of itself. Step
back and learn instead to listen to the quiet stream of higher insight
that runs softly through your true nature. Let it show you that
your anger and suffering proves nothing.
Question: Is it important to defend yourself with an angry person,
or at least point out to him how poorly he is behaving?
GF: When someone is angry with you, your own
awakened insight shows you he isn't really angry at you, but only
with his fixed idea about you. Something unexpected in your behavior
has upset his mental picture of you - and its wavering shape is
making him feel like he's losing control. So he reasons wrongly
it's you on the attack - and the only choice left for him is to
return the attack. And his conviction you're to blame is confirmed
with his every strike, for the pain he gives is the pain he then
gets - since all he really rages against is an image within his
own mind which is where each of his blows finds its mark. So what
need is there to punish those who would punish us? They have already
been thoroughly self-punished.
Question: When I look at myself, it seems that my most prevalent
emotion is anger. It's always there, and I feel powerless to stop
my raging thoughts. What can I do? I really am weary of my own out-of-control
GF: You already know that your anger is destroying
you. It is... and it will. The fact that you are tired of losing
your life to these self-harming psychic states means you are ready
for a change. Here is a new way to work with what's been working
you over: The next time some hostile state takes you over, either
in thought - as in remembering something someone did to you in the
past - or in an actual moment of conflict with someone standing
before you, take the following inner steps as soon as you can remember
yourself to do so: Start by seeing that something foreign to your
True Nature has imposed itself on you, taken over your life. Once
having done this, do nothing else except realize that while you
may be temporarily powerless to stop the lower state from possessing
you, you are empowered to recognize the negative state as the intruder
that it is. This conscious awareness of your true pained condition,
is what it means to put the Light on the problem. That's your job.
The Light will do its part if you'll do yours. Persist until you
Guy Finley is an internationally renowned spiritual teacher and
bestselling self-help author. He is the Founder and Director of
Life of Learning Foundation, a nonprofit center for transcendent
self-study located in Merlin, Oregon. He also hosts the Foundation's
Wisdom School - an on-line self-discovery program for seekers of
higher self-knowledge. During the coronavirus pandemic Guy is presenting
three talks a week via GoToWebinar. Each talk is followed by a Question-and-Answer
session with the audience. These talks are free to anyone who wants
to join in. To register visit www.guyfinley.org/online.
SHOW OF THE MONTH
TUESDAYS, 1 p.m. PT
Join 'THE VOICE OF REDONDO'
Steve Aspe for a fun, heart warming show. You'll also get info on
Bay Issues, News & Views. The show is filled with interviews
with locals from all walks of the South Bay.
Born in Inglewood, CA, Steve
grew up in Westchester and began his career with Farmers Insurance.
He opened his first agent office in Manhattan Beach, and after operating
a successful agency for 20 years he became a District Manager with
Farmers Insurance. Steve,
a former beloved Mayor of Redondo Beach,
is in real estate now and is still highly involved in the South
Kinds of Magnesium
Linda Mackenzie, C.ht., P.hd. (c)
Magnesium is a vital to energy
production enzyme activity. It helps uptake of potassium, calcium
and Vitamin D3. Supplementing with magnesium has bee shown to
aid and help prevent depression, muscle weakness, dizziness, muscle
twitching, PMS, cardiovascular disease, osteoporosis an more.
Magnesium helps ph balace and normalize body temperature and cholesterol
levels. It protects the arterial linings and helps form bone.
Magnesium deficiency may help
cause confusion, insomnia, poor digestion, rapid heartbeat, seizures
and tantrums. Alcohol consumption, using diuretics, having diarrhea,
consumption of fluoride in water, and taking high levels of D
and Zincincrease the body's need for magnesium.
If you eat a large amount
of fats and foods high in oxalic acid like almonds, swiss chard,
cocoa, spinach, tea and rhubarb hinder the absorption of magnesium.
Here are some different kinds of magnesium and a simplistic explanation
of what they do. Do more research on your own or consult you natural
health care provider for more information.
The Different Types of Magnesium
1. Magnesium chloride
Extracted from salt water/ocean water it helps sleep, bone health,
digestion and a sense of calm (both mental and physical). Side
effects: It may cause diarrhea.
2. Magnesium citrate
Is a magnesium Salt derived from citric acid helps digestion,
acid indigestion and constipation. It is the most recommended
by health professionals. Side Effects: Since it pulls water out
of the intestines it may cause dehydration.
3. Magnesium Glycinate
Naturally supports muscle relaxation and has a calming effect
on the mind without the laxative effects.
4. Magnesium L-threonate
Improves cognitive functions, especially short term memory loss
caused by chronic pain and it may help prevent dementia and sharpen
your ability and wit.
5. Magnesium Malate
A combination Magnesium and Malic Acid it supports muscle function,
cardiovascular health and energy production.
6. Magnesium orotate
A combination of magnesium and orotic acid it supports heart health,
repairs tissue and helps stamina and performance.
7. Magnesium oxide
is found in Milk of Magnesia and helps improve digestion.
8. Magnesium sulfate
Other wise known as Epsom Salts helps sore muscles and is has
This information is not intended to diagnose, treat,
cure or prevent any disease and we recommend you check with your
health care practitioner before beginning any treatment.
Visit Linda's site for more great information: Linda's
website ©2020 Linda Mackenzie
All Rights Reserved
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fatigue, stress, wounds, stomach
Recipe of the Month
Abstract Applesauce Cake
Oven Temperature: 350° F
Baking Time: 45-50 min., 8" square pan
Preparation: Grease baking pans.
2 cups flour blend (page )
1 1/2 teaspoons of xantham gum
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/8 teaspoon cardamom
1/2 teaspoon sea salt
1/2 cup butter (room temperature)
3/4 cup maple syrup
2 eggs, well beaten (room temperature)
1 cup applesauce
1 teaspoon vanilla
Optional: Add 3/4 cups dates or
1 cup raisins or 1 cup chopped nuts.
Sift together flour blend, xantham gum, baking soda, salt and
Cream butter with maple syrup using electric mixer on low-medium
speed until well blended. Add eggs.
Using an electric mixer at medium speed alternately add flour mix
and applesauce to creamed butter-maple syrup mixture, blend until
smooth after each addition. Add vanilla and optional, dates, raisins
or chopped nuts.
Pour batter into greased pans and bake at 350° F. Bake 45-50
min. for 8" or 9" square pans or until inserted wooden
toothpick comes out clean from center of cake. Cool in cake pans
5-10 min. Then remove and completely cool on wire rack then frost
with your favorite frosting or eat it plain!
the Editor's Desk
AUGUST - Spirituality
& The Intuitive Arts
on host square below to hear a sample of past shows now)
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Thanks for tuning in to HealthyLife.Net. Catch you
here next month.
Linda Mackenzie, Editor
E-mail: email@example.com Subject Line: Newsletter Editor
Tuesdays 8am PT
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